Preventing heart disease with diet and exercise means more than dragging out your old running shoes and changing from ice cream to veget...

Today, 5 to 15 percent of the adult population experiences severe cases of heartburn. Home remedies will only provide temporary or parti...

With the increasing obesity problem and deaths from secondary effects of obesity, more people are searching for an answer. It has been e...

Without a doubt women’s fitness over 40 is a topic of discussion in most doctor’s offices, women’s groups and between friends. You may n...

There are five components of physical fitness which insurance companies and trainers measure. These components of physical fitness are ...

Whenever you drink beer, you feel something burning inside your chest located just behind your breastbone. It’s painful and it rises int...

First of all, what is heartburn? Basically, heartburn is a digestive problem where stomach acids come in contact with the esophagus. Th...

Eating a heart healthy diet is often the goal of patients who have discovered they have coronary artery disease, congestive heart failur...

Physical fitness exercises will bring you several steps closer to a healthier and more energetic lifestyle. But what kind of physical ac...

If you suffer from heartburn, then you have to remember that you’re not alone. Heartburn is a condition that millions of people today ar...